Activity 1: Dealing with Stress
In New Zealand, many people lost their jobs during this decade. Experts predict that as much as 30% of the population was unemployed. It was a very stressful time for families.
Sadly, many of us still experience stress in our lives to this day. When I feel stressed I try to go for a walk or pop into my local gym for a quick workout. Exercise makes me feel better. What about you?
On your blog, please tell us what you do when you want to relax or de-stress. Do you read a favorite book, watch a favorite television show or talk to someone special? What are your tips for dealing with stress?
*I watch my favorite Youtuber, Jake Paul.
*I go play pool with my uncles.
*I go for a long sleep
Hey Samuel,
ReplyDeleteIf I'm angry I just go for a sleep and keep sleeping for almost the whole day, then I'm all energised.
Great work
Jerome;)
Hey Jerome,
DeleteThis is Jade C from the Summer Learning Journey team! I also like to go for a sleep when I'm depressed or out of energy. I also eat a lot of sweet treats to lift my energy up! :) It's great to see you commenting on other students' work.
Jade C.
Kia Ora Samuel,
ReplyDeleteThis is Jade C from the Summer Learning Journey blogging team :)
When I am stressed, I like to get dressed in my nice clothes and hang out with my friends. I also like to have some sweet treats to cheer me up (also get my sugar level up) and I don't have a favourite You Tuber so I watch TV programmes that I enjoy.
I've never watched Jake Paul's videos, what does he usually vlog about? :)
It was nice reading about your ways to de-stress!
I will be back to read more.
Jade C.